(917) 373-3371 Office SoHo

(917) 373-3371 Office Catskill Mountains

  • Individual psychotherapy
  • Couples therapy
  • Transformational Group
  • Hatha Yoga classes:
    • Yoga for emotions
    • Lunch time Yoga classes
    • Evening yoga classes
    • Tantric Hatha Yoga classes
  • Private sessions available:
    • Holistic personal training (stress management)
    • Yoga for couples
    • Polarity body work ~ combination of Eastern and Western approaches to body work
  • Workshops:
    • Yoga and sexual healing
    • The Art of Intimacy
    • Dance of the Sacred Child
    • Meditation
    • Pranayama - breathing remedy to control the mind
    • Introduction to Tantra
    • Deep relaxation
  • Lectures
    • Stress management through Yoga
    • Introduction to Body Centered Psychotherapy
    • The "Heartbeats" Method

 

    See Calendar for upcoming scheduled events

See Testamonials by going to home page and clicking on the News & Features link.

 

Call (917) 373-3371 or email katyas@mindspring.com